Ask a Wayfinder: The Meditation and Advice Podcast

Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles

You can use the player here to listen to the show, or subscribe to it in iTunes, Spotify, Stitcher, and anywhere else you find podcasts.

Select meditations from the podcast are also available on Insight Timer, along with other exercises from my classes and workshops. Click here to go to Insight Timer.

Are you wrestling with a situation or a relationship that you just can’t resolve? Submit your own question to get some resolution - not to mention a guided meditation tailored specifically for you - on an upcoming episode.

Ask a Wayfinder is currently on hiatus. Perhaps someday we’ll be up and running again, but until then please enjoy the two seasons available in the archives.

A humble request: if you love Ask a Wayfinder please consider making a donation to support its ongoing production.

As the second season of #askawayfinder draws to a close (only one more left!) I want to let everyone know that I have slots available for one-on-one sessions via phone or video chat. I’m also offering a great rate on personal readings from my n
New episode, woohoo! Our letter writer asks about learning to stop apologizing for yourself and self-full without being selfish. If you aren’t already subscribed, please do, and leave ratings / reviews so more people can find it. 🎧 #advicepodc
Here’s what I’ve learned about meditation. At first, yes, it’s about quieting the mind. Most of us have incessantly chatty brains and simply finding space in between the thoughts can be a huge relief. But if we persist, we can drop