Episode 7: “Making Progress in a Pandemic,” May 18, 2020

Our letter writer today asks how to get un-stuck in our lives when the world suddenly shuts down. Do we just wait it out?

The meditation from this episode is available for free with an account on Insight Timer. Listen now.

Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles.

Want to send a letter of your own? Head over to the main podcast page to find out how, or email askawayfinder@gmail.com.